Why hiking beats biking
Kerry breaks leg in bike crash; ends overseas trip early Kerry decided to seek treatment at Massachusetts General Hospital because the fracture is near the site of his earlier hip surgery, Kirby said.
Kerry breaks leg in bike crash; ends overseas trip early Kerry decided to seek treatment at Massachusetts General Hospital because the fracture is near the site of his earlier hip surgery, Kirby said.
The article references people in their 70's and 80's. I'm not there yet. “A mortality reduction of 40% was associated with a moderate use of time (30 minutes, six days a week) irrespective of whether the activity was light or vigorous,” their study said. Among those who exercised vigorously – defined as hard training several … Read more
Nice turnout – probably 300 people. Christine is a wonderful talent – she will be at Niagara University next year in a special BFA program. And here are some pictures from the 11AM Memorial Day gathering and the Croton HS band, at the end of the ceremony. Rabbi Jakes gave a thoughtful closing prayer. … Read more
Next hike of the month is this Wednesday – a relatively easy one, on the Teatown-Kitchawan Trail. Here are more pictures from our May 3rd pretty amazing hike on the Popolopen Torne loop and to the Torne summit. Great walk, and the summit with it’s memorial cairn is amazing and inspirational. At some point I’m … Read more
More to follow on this, but I gave him his diploma (since i was also a graduate of Stepinac, and as such was invited to give Tim his diploma – as were many other relatives of grads) and then snapped a quick selfie of the two of us. Much to the amusement of the large … Read more
This past Sunday, at the Westchester championships. Great! Westchester County Track & Field Championships results The week before he won the CHSAA (Catholic league) Sectional championship (Westchester, the Bronx and Queens) in the javelin, He’s still ranked #4 in the javelin in NY State. Couldn’t get any decent pictures or video of the javelin, but … Read more
A sign of hope.
"The United States remains home to more Christians than any other country in the world," with 70.6 percent of its population, or 173 million adults, identifying as Christian last year, the Pew Research Center said. But that figure is down from 2007 when 78.4 percent called themselves Christian, Pew said in its 200-page study, titled … Read more
Sister Helen Prejean. Good.
At the big Somers Lions Club meet – always a nice event – he won the shot put while getting a new PR, and came third in the javelin. At 159’0″ he was almost nine feet off his personal best in the javelin, but he was throwing after several hours on a hot day, and … Read more