When javelin throwing goes bad!

Luckily, Tim has not done this – or had it done to him. Long ago – 1981 – when I was working my last year in the Caribbean, half my teaching schedule was “gym”. Pretty neat living in Cayman and wearing gym togs to work! Anyway, on “Field Day” toward the end of the school … Read more

Tim hits a bunch of new PB’s

As in personal best, or personal record. It’s been a good seven days. Last week he hit a new best on the bench press at 250, then did a PB with the 12 lb shot put of 32’11” at a meet in Beacon, NY. And the next day squatted 335 lbs – another PB. On … Read more

Exercising … and a better brain!

Good feature in the NY Times. Not a quick read, but well worth the time. For more than a decade, neuroscientists and physiologists have been gathering evidence of the beneficial relationship between exercise and brainpower. But the newest findings make it clear that this isn’t just a relationship; it is the relationship. Using sophisticated technologies … Read more

Emma Riner at 18 months

Ahhh, my college roommates granddaughter, who was born four months premature. You can read a bit about that here, A new – and tiny – baby or here Baby Emma goes home!, or simply type Emma in the search box to the right. Go here to see how she’s doing (GREAT!) at one and a … Read more