{"id":1289,"date":"2019-09-09T23:31:05","date_gmt":"2019-09-09T23:31:05","guid":{"rendered":"https:\/\/tomfarandasfolly.com\/?p=1289"},"modified":"2025-09-29T01:02:13","modified_gmt":"2025-09-29T01:02:13","slug":"what-1500-calories-hi-protein-option-looks-like","status":"publish","type":"post","link":"https:\/\/tomfarandasfolly.com\/?p=1289","title":{"rendered":"What 1500 calories (hi protein option) looks like"},"content":{"rendered":"\n<p>And there is a dessert. This is off a website called <a href=\"https:\/\/www.myfitnesspal.com\/\">myfitnesspal<\/a> where I keep track of my calorie intake and exercise calorie burn. Been using it for over seven years.<\/p>\n\n\n\n<p><a href=\"https:\/\/blog.myfitnesspal.com\/what-1500-calories-looks-like-high-protein-edition\/?otm_medium=onespot&amp;otm_source=inbox&amp;otm_campaign=MFP&amp;otm_content=MFP_Newsletter_20190909&amp;otm_click_id=50f5967c36b4f6b53894ad3e9c801ae7&amp;utm_campaign=MFP_Newsletter_20190909&amp;utm_source=mfp&amp;utm_medium=email\">What 1,500 Calories Looks Like (High-Protein Edition)<\/a><\/p>\n\n\n\n<p>Here&#8217;s dessert &#8211; something called &#8220;Frozen Yogurt Bark&#8221;<\/p>\n\n\n\n<figure class=\"wp-block-image size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"500\" height=\"500\" src=\"https:\/\/tomfarandasfolly.com\/wp-content\/uploads\/2019\/09\/6a00d834525a2f69e20240a4cf8f2e200b-500wi.jpg\" alt=\"\" class=\"wp-image-12210\" title=\"Frozen yogurt bark\" srcset=\"https:\/\/tomfarandasfolly.com\/wp-content\/uploads\/2019\/09\/6a00d834525a2f69e20240a4cf8f2e200b-500wi.jpg 500w, https:\/\/tomfarandasfolly.com\/wp-content\/uploads\/2019\/09\/6a00d834525a2f69e20240a4cf8f2e200b-500wi-300x300.jpg 300w, https:\/\/tomfarandasfolly.com\/wp-content\/uploads\/2019\/09\/6a00d834525a2f69e20240a4cf8f2e200b-500wi-150x150.jpg 150w\" sizes=\"auto, (max-width: 500px) 100vw, 500px\" \/><\/figure>\n\n\n\n<p><\/p>\n","protected":false},"excerpt":{"rendered":"<p>And there is a dessert. This is off a website called myfitnesspal where I keep track of my calorie intake and exercise calorie burn. Been using it for over seven years. What 1,500 Calories Looks Like (High-Protein Edition) Here&#8217;s dessert &#8211; something called &#8220;Frozen Yogurt Bark&#8221;<\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"class_list":["post-1289","post","type-post","status-publish","format-standard","hentry","category-uncategorized"],"_links":{"self":[{"href":"https:\/\/tomfarandasfolly.com\/index.php?rest_route=\/wp\/v2\/posts\/1289","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/tomfarandasfolly.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/tomfarandasfolly.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/tomfarandasfolly.com\/index.php?rest_route=\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/tomfarandasfolly.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=1289"}],"version-history":[{"count":2,"href":"https:\/\/tomfarandasfolly.com\/index.php?rest_route=\/wp\/v2\/posts\/1289\/revisions"}],"predecessor-version":[{"id":12211,"href":"https:\/\/tomfarandasfolly.com\/index.php?rest_route=\/wp\/v2\/posts\/1289\/revisions\/12211"}],"wp:attachment":[{"href":"https:\/\/tomfarandasfolly.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=1289"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/tomfarandasfolly.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=1289"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/tomfarandasfolly.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=1289"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}