{"id":1352,"date":"2019-04-10T05:05:00","date_gmt":"2019-04-10T05:05:00","guid":{"rendered":"https:\/\/tomfarandasfolly.com\/?p=1352"},"modified":"2025-09-29T16:11:03","modified_gmt":"2025-09-29T16:11:03","slug":"another-study-says-vitamin-supplementation-is-not-helpful","status":"publish","type":"post","link":"https:\/\/tomfarandasfolly.com\/?p=1352","title":{"rendered":"Another study says vitamin supplementation is not helpful"},"content":{"rendered":"<p>I think there are mixed results from various studies; I&#39;ll keep taking my vitamins&#8230;<\/p>\n<p><a href=\"https:\/\/www.usatoday.com\/story\/news\/health\/2019\/04\/09\/vitamin-mineral-supplements-dont-lower-risk-early-death-study\/3408637002\/\">Getting the right amount of vitamins and minerals can lower your risk of an early death, but they should come from food instead of supplements, a study published Tuesday suggests. Researchers from Tufts University say they found no association between the use of dietary supplements and a lower risk of death.<\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>I think there are mixed results from various studies; I&#39;ll keep taking my vitamins&#8230; Getting the right amount of vitamins and minerals can lower your risk of an early death, but they should come from food instead of supplements, a study published Tuesday suggests. Researchers from Tufts University say they found no association between the [&hellip;]<\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"class_list":["post-1352","post","type-post","status-publish","format-standard","hentry","category-uncategorized"],"_links":{"self":[{"href":"https:\/\/tomfarandasfolly.com\/index.php?rest_route=\/wp\/v2\/posts\/1352","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/tomfarandasfolly.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/tomfarandasfolly.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/tomfarandasfolly.com\/index.php?rest_route=\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/tomfarandasfolly.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=1352"}],"version-history":[{"count":1,"href":"https:\/\/tomfarandasfolly.com\/index.php?rest_route=\/wp\/v2\/posts\/1352\/revisions"}],"predecessor-version":[{"id":5531,"href":"https:\/\/tomfarandasfolly.com\/index.php?rest_route=\/wp\/v2\/posts\/1352\/revisions\/5531"}],"wp:attachment":[{"href":"https:\/\/tomfarandasfolly.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=1352"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/tomfarandasfolly.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=1352"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/tomfarandasfolly.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=1352"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}