{"id":1691,"date":"2017-10-30T05:58:00","date_gmt":"2017-10-30T05:58:00","guid":{"rendered":"https:\/\/tomfarandasfolly.com\/?p=1691"},"modified":"2025-09-29T17:55:22","modified_gmt":"2025-09-29T17:55:22","slug":"when-exercising-brains-vs-brawn-which-wins","status":"publish","type":"post","link":"https:\/\/tomfarandasfolly.com\/?p=1691","title":{"rendered":"When exercising &#8211; brains vs. brawn &#8211; which wins?"},"content":{"rendered":"<p>They both degrade but brain not as fast.<\/p>\n<p><a class=\"asset-img-link\" href=\"http:\/\/tomfaranda.typepad.com\/.a\/6a00d834525a2f69e201bb09d1ad69970d-pi\" style=\"display: inline;\"><img decoding=\"async\" alt=\"Rowing logo\" class=\"asset  asset-image at-xid-6a00d834525a2f69e201bb09d1ad69970d img-responsive\" src=\"https:\/\/tomfaranda.typepad.com\/.a\/6a00d834525a2f69e201bb09d1ad69970d-120wi\" style=\"width: 120px;\" title=\"Rowing logo\" \/><\/a><\/p>\n<p><a href=\"https:\/\/www.nytimes.com\/2017\/10\/25\/well\/move\/the-battle-of-brains-vs-brawn.html?em_pos=small&amp;emc=edit_hh_20171027&amp;nl=well&amp;nl_art=0&amp;nlid=5681832&amp;ref=headline&amp;te=1\">Do brains trump brawn? A remarkable new study of how the human body prioritizes its inner workings found that if you intensely think at the same time as you intensely exercise, your performance in both thinking and moving can worsen. But your muscles\u2019 performance will decline much more than your brain\u2019s will, the study found.<\/a><\/p>\n<p class=\"story-body-text story-content\" data-para-count=\"232\" data-total-count=\"4374\" style=\"padding-left: 30px;\">The implication of this victory is that thinking probably provided more advantage for us during evolution than brawniness, Dr. Longman says, and on those occasions that both systems needed to be fed, the brain got its portion first.<\/p>\n<p class=\"story-body-text story-content\" data-para-count=\"300\" data-total-count=\"4674\" style=\"padding-left: 30px;\">Of course, this study was very short-term and viewed the tug-of-war between brains and muscles only indirectly. The researchers did not track actual changes in blood sugar uptake by any tissues. They also looked only at quite-intense exercise and used memory recall as their sole marker for thinking.<\/p>\n<p class=\"story-body-text story-content\" data-para-count=\"144\" data-total-count=\"4818\" style=\"padding-left: 30px;\">But even with these limitations, the study to some extent advances our understanding of how we became the species that we are, Dr. Longman says.<\/p>\n<p class=\"story-body-text story-content\" data-para-count=\"262\" data-total-count=\"5080\" style=\"padding-left: 30px;\">\u201cFor me, the main message of this study is a bit philosophical,\u201d he says. \u201cAn enlarged and highly functioning brain is one of the key factors that make us human. This study demonstrated, in a very simple way, this defining characteristic of our species.\u201d<\/p>\n<p class=\"story-body-text story-content\" data-para-count=\"149\" data-total-count=\"5229\" style=\"padding-left: 30px;\">More humbly, the results also indicate that intense workouts may not be the optimal time to compose your next epic poem or calculate tax withholding.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>They both degrade but brain not as fast. Do brains trump brawn? A remarkable new study of how the human body prioritizes its inner workings found that if you intensely think at the same time as you intensely exercise, your performance in both thinking and moving can worsen. But your muscles\u2019 performance will decline much [&hellip;]<\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"class_list":["post-1691","post","type-post","status-publish","format-standard","hentry","category-uncategorized"],"_links":{"self":[{"href":"https:\/\/tomfarandasfolly.com\/index.php?rest_route=\/wp\/v2\/posts\/1691","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/tomfarandasfolly.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/tomfarandasfolly.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/tomfarandasfolly.com\/index.php?rest_route=\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/tomfarandasfolly.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=1691"}],"version-history":[{"count":1,"href":"https:\/\/tomfarandasfolly.com\/index.php?rest_route=\/wp\/v2\/posts\/1691\/revisions"}],"predecessor-version":[{"id":7844,"href":"https:\/\/tomfarandasfolly.com\/index.php?rest_route=\/wp\/v2\/posts\/1691\/revisions\/7844"}],"wp:attachment":[{"href":"https:\/\/tomfarandasfolly.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=1691"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/tomfarandasfolly.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=1691"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/tomfarandasfolly.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=1691"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}