{"id":1693,"date":"2017-10-29T05:55:00","date_gmt":"2017-10-29T05:55:00","guid":{"rendered":"https:\/\/tomfarandasfolly.com\/?p=1693"},"modified":"2025-09-29T17:54:50","modified_gmt":"2025-09-29T17:54:50","slug":"great-article-fit-but-fat-the-controversy-continues","status":"publish","type":"post","link":"https:\/\/tomfarandasfolly.com\/?p=1693","title":{"rendered":"Great article: &#8220;&#8216;Fit but Fat&#8217;? the Controversy Continues&#8221;"},"content":{"rendered":"<p>From the health and wellness NY Times section. Extensive excerpts below the link.<\/p>\n<p><a class=\"asset-img-link\" href=\"http:\/\/tomfaranda.typepad.com\/.a\/6a00d834525a2f69e201bb09d1acae970d-pi\" style=\"display: inline;\"><img decoding=\"async\" alt=\"Fat but fit\" class=\"asset  asset-image at-xid-6a00d834525a2f69e201bb09d1acae970d img-responsive\" src=\"https:\/\/tomfaranda.typepad.com\/.a\/6a00d834525a2f69e201bb09d1acae970d-200wi\" style=\"width: 160px;\" title=\"Fat but fit\" \/><\/a><\/p>\n<p><a href=\"https:\/\/www.nytimes.com\/2017\/10\/26\/well\/eat\/fat-but-fit-the-controversy-continues.html?em_pos=small&amp;emc=edit_hh_20171027&amp;nl=well&amp;nl_art=1&amp;nlid=5681832&amp;ref=headline&amp;te=1\">The idea that you can be \u201cfat but fit\u201d has long been controversial. While health experts endorse physical activity as beneficial, many doctors view the concept of being \u201cfat but fit\u201d with suspicion. Now a new study, believed to be the largest of its kind, suggests that even when overweight or obese people are free of health complications, they are still more likely to develop heart disease than their peers who aren\u2019t overweight.<\/a><\/p>\n<div class=\"story-body-supplemental\">\n<div class=\"story-body story-body-1\">\n<p class=\"story-body-text story-content\" data-para-count=\"450\" data-total-count=\"1031\" style=\"padding-left: 90px;\">It didn\u2019t matter whether obese people were free from diabetes, high blood pressure or high cholesterol, a condition sometimes referred to as \u201cmetabolically healthy obesity.\u201d As long as they were obese, they were at modestly higher risk for having a stroke, at nearly 50 percent greater risk of coronary heart disease and had nearly double the risk of developing heart failure than people who were not overweight and in similar metabolic health.<\/p>\n<p class=\"story-body-text story-content\" data-para-count=\"450\" data-total-count=\"1031\" style=\"padding-left: 90px;\">********<\/p>\n<\/div>\n<div class=\"supplemental first\" data-between-flex-ads=\"true\" data-flex-ad-adjacency=\"true\" data-last-item-height=\"945\" data-max-items=\"1\" data-minimum=\"400\" data-post-height=\"1090\" data-pre-height=\"1090\" data-remaining=\"145\" id=\"supplemental-1\" style=\"padding-left: 30px;\">&#0160;<\/div>\n<\/div>\n<div class=\"story-body-supplemental\" style=\"padding-left: 30px;\">\n<div class=\"story-body story-body-2\" style=\"padding-left: 30px;\">\n<p class=\"story-body-text story-content\" data-para-count=\"338\" data-total-count=\"1564\" id=\"story-continues-3\" style=\"padding-left: 30px;\">\u201cThe bottom line is that metabolically healthy obesity doesn\u2019t exist,\u201d said Dr. Rishi Caleyachetty &#8230;\u201cObesity is not a benign condition.\u201d<\/p>\n<p class=\"story-body-text story-content\" data-para-count=\"338\" data-total-count=\"1564\" style=\"padding-left: 30px;\">******<\/p>\n<p class=\"story-body-text story-content\" data-para-count=\"526\" data-total-count=\"2090\" style=\"padding-left: 30px;\">But critics say the analysis, based on the electronic health records of 3.5 million British patients who were followed from 1995 to 2015, leaves a lot out. Doctors\u2019 records don\u2019t typically capture lifestyle habits, so the study fails to account for the wide-ranging effects of diet. They classify weight status by using body mass index, a formula based on height and weight that doesn\u2019t distinguish muscle from fat. Most important, critics say, such analyses don\u2019t take fitness level or physical activity into account.<\/p>\n<p class=\"story-body-text story-content\" data-para-count=\"467\" data-total-count=\"2557\" style=\"padding-left: 30px;\">Other studies have found a higher rate of heart failure among obese individuals, said Dr. Carl Lavie, the medical director of cardiac rehabilitation and preventive cardiology at the John Ochsner Heart and Vascular Institute in New Orleans. But when it comes to coronary heart disease outcomes, <a href=\"https:\/\/www.ncbi.nlm.nih.gov\/pubmed\/28502849\">studies that take both weight and physical fitness into account <\/a>have concluded that \u201c<a href=\"https:\/\/www.ncbi.nlm.nih.gov\/pubmed\/28150485\">fitness is more important than fatness<\/a>,\u201d at least for the moderately obese, he said.<\/p>\n<p class=\"story-body-text story-content\" data-para-count=\"183\" data-total-count=\"2740\" style=\"padding-left: 30px;\">\u201cFor the very large number of people who are overweight or mildly obese, I don\u2019t think it\u2019s doomsday if they can keep themselves out of the low fitness level,\u201d Dr. Lavie said.<\/p>\n<p class=\"story-body-text story-content\" data-para-count=\"183\" data-total-count=\"2740\" style=\"padding-left: 30px;\">******<\/p>\n<p class=\"story-body-text story-content\" data-para-count=\"427\" data-total-count=\"3654\" style=\"padding-left: 30px;\">\u201cI do think that\u2019s a better message than telling people, \u2018You better not gain weight,\u2019\u201d Dr. Lavie said. \u201cPeople aren\u2019t trying to gain weight. They\u2019re not trying to get to be obese. A better message would be to tell people that if they get themselves to be more physically active, they can improve their prognosis, despite carrying a few extra pounds. That\u2019s a better message, and a more obtainable message.\u201d<\/p>\n<p class=\"story-body-text story-content\" data-para-count=\"290\" data-total-count=\"3944\" id=\"story-continues-4\" style=\"padding-left: 30px;\">But Jennifer W. Bea, an assistant professor of medicine at the University of Arizona Cancer Center who was a <a href=\"https:\/\/www.ncbi.nlm.nih.gov\/pubmed\/28911507\">co-author of an editorial accompanying the new study<\/a>, said, \u201cwe haven\u2019t heard the whole story yet\u201d and questioned whether someone can be obese but \u201cmetabolically healthy.\u201d<\/p>\n<p class=\"story-body-text story-content\" data-para-count=\"290\" data-total-count=\"3944\" style=\"padding-left: 30px;\">******<\/p>\n<p class=\"story-body-text story-content\" data-para-count=\"290\" data-total-count=\"3944\" style=\"padding-left: 30px;\">That doesn\u2019t mean that weight trumps all. Indeed, the study found that individuals who were considered to be of normal weight but who had a single risk factor such as diabetes, high blood pressure or high cholesterol were actually at greater risk for coronary heart disease than the healthy obese people.<\/p>\n<p class=\"story-body-text story-content\" data-para-count=\"290\" data-total-count=\"3944\" style=\"padding-left: 30px;\">******<\/p>\n<p class=\"story-body-text story-content\" data-para-count=\"290\" data-total-count=\"3944\" style=\"padding-left: 30px;\">One of the messages of this new paper \u201cis that metabolic health is important regardless of your weight,\u201d Dr. Bradshaw said.<\/p>\n<\/div>\n<\/div>\n","protected":false},"excerpt":{"rendered":"<p>From the health and wellness NY Times section. Extensive excerpts below the link. The idea that you can be \u201cfat but fit\u201d has long been controversial. While health experts endorse physical activity as beneficial, many doctors view the concept of being \u201cfat but fit\u201d with suspicion. Now a new study, believed to be the largest [&hellip;]<\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"class_list":["post-1693","post","type-post","status-publish","format-standard","hentry","category-uncategorized"],"_links":{"self":[{"href":"https:\/\/tomfarandasfolly.com\/index.php?rest_route=\/wp\/v2\/posts\/1693","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/tomfarandasfolly.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/tomfarandasfolly.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/tomfarandasfolly.com\/index.php?rest_route=\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/tomfarandasfolly.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=1693"}],"version-history":[{"count":1,"href":"https:\/\/tomfarandasfolly.com\/index.php?rest_route=\/wp\/v2\/posts\/1693\/revisions"}],"predecessor-version":[{"id":6835,"href":"https:\/\/tomfarandasfolly.com\/index.php?rest_route=\/wp\/v2\/posts\/1693\/revisions\/6835"}],"wp:attachment":[{"href":"https:\/\/tomfarandasfolly.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=1693"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/tomfarandasfolly.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=1693"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/tomfarandasfolly.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=1693"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}