{"id":1995,"date":"2016-05-13T05:45:00","date_gmt":"2016-05-13T05:45:00","guid":{"rendered":"https:\/\/tomfarandasfolly.com\/?p=1995"},"modified":"2025-09-29T19:21:45","modified_gmt":"2025-09-29T19:21:45","slug":"baseball-how-to-trhow-the-split-finger-fastball","status":"publish","type":"post","link":"https:\/\/tomfarandasfolly.com\/?p=1995","title":{"rendered":"Baseball: how to throw the split finger fastball"},"content":{"rendered":"<p>A small celebration, what with the Yankees having won five out of seven so far on their homestand.<\/p>\n<p>Here&#8217;s how it&#8217;s done and why it&#8217;s important.<\/p>\n<p>&nbsp;<\/p>\n<p><iframe loading=\"lazy\" width=\"480\" height=\"315\" src=\"https:\/\/www.youtube.com\/embed\/kPrzeF5HkDg\" frameborder=\"0\" allowfullscreen><\/iframe><\/p>\n","protected":false},"excerpt":{"rendered":"<p>A small celebration, what with the Yankees having won five out of seven so far on their homestand. Here&#8217;s how it&#8217;s done and why it&#8217;s important. &nbsp;<\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"class_list":["post-1995","post","type-post","status-publish","format-standard","hentry","category-uncategorized"],"_links":{"self":[{"href":"https:\/\/tomfarandasfolly.com\/index.php?rest_route=\/wp\/v2\/posts\/1995","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/tomfarandasfolly.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/tomfarandasfolly.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/tomfarandasfolly.com\/index.php?rest_route=\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/tomfarandasfolly.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=1995"}],"version-history":[{"count":1,"href":"https:\/\/tomfarandasfolly.com\/index.php?rest_route=\/wp\/v2\/posts\/1995\/revisions"}],"predecessor-version":[{"id":5667,"href":"https:\/\/tomfarandasfolly.com\/index.php?rest_route=\/wp\/v2\/posts\/1995\/revisions\/5667"}],"wp:attachment":[{"href":"https:\/\/tomfarandasfolly.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=1995"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/tomfarandasfolly.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=1995"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/tomfarandasfolly.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=1995"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}