{"id":2108,"date":"2015-12-06T08:57:00","date_gmt":"2015-12-06T08:57:00","guid":{"rendered":"https:\/\/tomfarandasfolly.com\/?p=2108"},"modified":"2025-09-28T05:08:15","modified_gmt":"2025-09-28T05:08:15","slug":"motivation-the-navy-seal-40-rule","status":"publish","type":"post","link":"https:\/\/tomfarandasfolly.com\/?p=2108","title":{"rendered":"Motivation: The Navy SEAL &#8220;40% rule&#8221;"},"content":{"rendered":"<p>Here&#39;s the guy telling the story <a href=\"http:\/\/www.the100mileman.com\/\">The100mileman<\/a> . He is married to<a href=\"https:\/\/en.wikipedia.org\/wiki\/Sara_Blakely\"> Sara Blakely,<\/a> Founder of <a href=\"http:\/\/www.spanx.com\/?&amp;camp=kw=s3z4kqrpW_dc|pcrid|46137205196|spanx\">SPANX<\/a> which earned her the title of world&#39;s youngest woman billionaire.<\/p>\n<p>Been watched already over 300,000 times since it was posted on November 27th.<\/p>\n<p>&#0160;<\/p>\n<p><iframe loading=\"lazy\" allowfullscreen=\"\" frameborder=\"0\" height=\"315\" src=\"https:\/\/www.youtube.com\/embed\/9I_u4oZqF8c\" width=\"480\"><\/iframe><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Here&#39;s the guy telling the story The100mileman . He is married to Sara Blakely, Founder of SPANX which earned her the title of world&#39;s youngest woman billionaire. Been watched already over 300,000 times since it was posted on November 27th. &#0160;<\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"class_list":["post-2108","post","type-post","status-publish","format-standard","hentry","category-uncategorized"],"_links":{"self":[{"href":"https:\/\/tomfarandasfolly.com\/index.php?rest_route=\/wp\/v2\/posts\/2108","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/tomfarandasfolly.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/tomfarandasfolly.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/tomfarandasfolly.com\/index.php?rest_route=\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/tomfarandasfolly.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=2108"}],"version-history":[{"count":1,"href":"https:\/\/tomfarandasfolly.com\/index.php?rest_route=\/wp\/v2\/posts\/2108\/revisions"}],"predecessor-version":[{"id":8104,"href":"https:\/\/tomfarandasfolly.com\/index.php?rest_route=\/wp\/v2\/posts\/2108\/revisions\/8104"}],"wp:attachment":[{"href":"https:\/\/tomfarandasfolly.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=2108"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/tomfarandasfolly.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=2108"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/tomfarandasfolly.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=2108"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}