{"id":2693,"date":"2013-07-31T00:35:14","date_gmt":"2013-07-31T00:35:14","guid":{"rendered":"https:\/\/tomfarandasfolly.com\/?p=2693"},"modified":"2025-09-28T18:20:21","modified_gmt":"2025-09-28T18:20:21","slug":"a-very-easy-way-to-walk-five-miles-every-day","status":"publish","type":"post","link":"https:\/\/tomfarandasfolly.com\/?p=2693","title":{"rendered":"A very easy way to walk five miles every day!"},"content":{"rendered":"\n<p>From my friend Bernadette.<\/p>\n\n\n\n<figure class=\"wp-block-image size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"436\" height=\"476\" src=\"https:\/\/tomfarandasfolly.com\/wp-content\/uploads\/2013\/07\/6a00d834525a2f69e201901e8835d9970b-500wi.jpg\" alt=\"\" class=\"wp-image-11931\" title=\"Five miles dog\" srcset=\"https:\/\/tomfarandasfolly.com\/wp-content\/uploads\/2013\/07\/6a00d834525a2f69e201901e8835d9970b-500wi.jpg 436w, https:\/\/tomfarandasfolly.com\/wp-content\/uploads\/2013\/07\/6a00d834525a2f69e201901e8835d9970b-500wi-275x300.jpg 275w\" sizes=\"auto, (max-width: 436px) 100vw, 436px\" \/><\/figure>\n\n\n\n<p><\/p>\n","protected":false},"excerpt":{"rendered":"<p>From my friend Bernadette.<\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"class_list":["post-2693","post","type-post","status-publish","format-standard","hentry","category-uncategorized"],"_links":{"self":[{"href":"https:\/\/tomfarandasfolly.com\/index.php?rest_route=\/wp\/v2\/posts\/2693","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/tomfarandasfolly.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/tomfarandasfolly.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/tomfarandasfolly.com\/index.php?rest_route=\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/tomfarandasfolly.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=2693"}],"version-history":[{"count":2,"href":"https:\/\/tomfarandasfolly.com\/index.php?rest_route=\/wp\/v2\/posts\/2693\/revisions"}],"predecessor-version":[{"id":11932,"href":"https:\/\/tomfarandasfolly.com\/index.php?rest_route=\/wp\/v2\/posts\/2693\/revisions\/11932"}],"wp:attachment":[{"href":"https:\/\/tomfarandasfolly.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=2693"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/tomfarandasfolly.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=2693"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/tomfarandasfolly.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=2693"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}