{"id":2817,"date":"2012-12-11T21:42:31","date_gmt":"2012-12-11T21:42:31","guid":{"rendered":"https:\/\/tomfarandasfolly.com\/?p=2817"},"modified":"2025-09-28T18:54:25","modified_gmt":"2025-09-28T18:54:25","slug":"tiom-has-nothing-on-me-as-i-hit-a-personal-best-on-the-bench","status":"publish","type":"post","link":"https:\/\/tomfarandasfolly.com\/?p=2817","title":{"rendered":"Tim has nothing on me, as I hit a personal best (for last 20 years anyway) on the bench"},"content":{"rendered":"<p>Well, actually he has exactly 100 lbs on me. Here&#39;s his best from two days ago o<a href=\"http:\/\/tomfaranda.typepad.com\/folly\/2012\/12\/tim-turned-16-today-and-celebrates-with-another-personal-best-bench-press.html\" target=\"_self\">n his 16th birthday&#0160; &#8211; 280 lbs.<\/a><\/p>\n<p>Tonight, with Tim in the gym I did 180, an improvement on my prior best of 175. I may have lifted a bit more (over 20 years ago!) but I really can&#39;t recall. &#8230; maybe my memory is failing? <\/p>\n<p>I told Tim my goal now is to stay within 100 lbs of him, but that won&#39;t last long!<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Well, actually he has exactly 100 lbs on me. Here&#39;s his best from two days ago on his 16th birthday&#0160; &#8211; 280 lbs. Tonight, with Tim in the gym I did 180, an improvement on my prior best of 175. I may have lifted a bit more (over 20 years ago!) but I really can&#39;t [&hellip;]<\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"class_list":["post-2817","post","type-post","status-publish","format-standard","hentry","category-uncategorized"],"_links":{"self":[{"href":"https:\/\/tomfarandasfolly.com\/index.php?rest_route=\/wp\/v2\/posts\/2817","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/tomfarandasfolly.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/tomfarandasfolly.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/tomfarandasfolly.com\/index.php?rest_route=\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/tomfarandasfolly.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=2817"}],"version-history":[{"count":1,"href":"https:\/\/tomfarandasfolly.com\/index.php?rest_route=\/wp\/v2\/posts\/2817\/revisions"}],"predecessor-version":[{"id":8539,"href":"https:\/\/tomfarandasfolly.com\/index.php?rest_route=\/wp\/v2\/posts\/2817\/revisions\/8539"}],"wp:attachment":[{"href":"https:\/\/tomfarandasfolly.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=2817"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/tomfarandasfolly.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=2817"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/tomfarandasfolly.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=2817"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}