{"id":2857,"date":"2012-09-08T00:10:40","date_gmt":"2012-09-08T00:10:40","guid":{"rendered":"https:\/\/tomfarandasfolly.com\/?p=2857"},"modified":"2025-09-28T19:38:58","modified_gmt":"2025-09-28T19:38:58","slug":"croton-tigers-get-shout-out-from-mark-bell-of-the-power-project","status":"publish","type":"post","link":"https:\/\/tomfarandasfolly.com\/?p=2857","title":{"rendered":"Croton Tigers get shout-out from Mark Bell of the Power Project"},"content":{"rendered":"<p><a href=\"http:\/\/en.wikipedia.org\/wiki\/Mark_Bell_%28powerlifter%29\" target=\"_self\">Mark Bell<\/a> owns the <a href=\"http:\/\/www.supertraininggym.com\/\" target=\"_self\">Supertraining Gym<\/a> in Sacramento&quot;The Strongest Gym in the West&quot; and is a well-known powerlifter and trainer. He&#39;s the main presenter on the youtube Power Project program, or <a href=\"http:\/\/www.youtube.com\/user\/supertraining06?feature=watch\" target=\"_self\">supertraining06<\/a>.<br \/>\n<iframe loading=\"lazy\" frameborder=\"0\" height=\"315\" src=\"http:\/\/www.youtube.com\/embed\/3DQp4hM2yvU\" width=\"420\"><\/iframe><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Mark Bell owns the Supertraining Gym in Sacramento&quot;The Strongest Gym in the West&quot; and is a well-known powerlifter and trainer. He&#39;s the main presenter on the youtube Power Project program, or supertraining06.<\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"class_list":["post-2857","post","type-post","status-publish","format-standard","hentry","category-uncategorized"],"_links":{"self":[{"href":"https:\/\/tomfarandasfolly.com\/index.php?rest_route=\/wp\/v2\/posts\/2857","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/tomfarandasfolly.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/tomfarandasfolly.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/tomfarandasfolly.com\/index.php?rest_route=\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/tomfarandasfolly.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=2857"}],"version-history":[{"count":1,"href":"https:\/\/tomfarandasfolly.com\/index.php?rest_route=\/wp\/v2\/posts\/2857\/revisions"}],"predecessor-version":[{"id":6170,"href":"https:\/\/tomfarandasfolly.com\/index.php?rest_route=\/wp\/v2\/posts\/2857\/revisions\/6170"}],"wp:attachment":[{"href":"https:\/\/tomfarandasfolly.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=2857"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/tomfarandasfolly.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=2857"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/tomfarandasfolly.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=2857"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}