{"id":2893,"date":"2012-06-18T05:58:00","date_gmt":"2012-06-18T05:58:00","guid":{"rendered":"https:\/\/tomfarandasfolly.com\/?p=2893"},"modified":"2025-09-28T19:46:10","modified_gmt":"2025-09-28T19:46:10","slug":"tim-squats-355","status":"publish","type":"post","link":"https:\/\/tomfarandasfolly.com\/?p=2893","title":{"rendered":"Tim squats 355 &#8211; and his season-ending track team get-together."},"content":{"rendered":"\n<p>That&#8217;s 355 lbs. 20 more then his previous PR. He could have gone higher and wanted to try &#8211; but I wouldn&#8217;t let him. His knee injury set him way back on squatting, but now he&#8217;s back in the groove.<\/p>\n\n\n\n<p>Here&#8217;s what one side of 355 looks like. That&#8217;s two 5&#8217;s, a 10, and three 45&#8217;s &#8211; and the same on the other side of course, plus the bar weighs 45.<\/p>\n\n\n\n<figure class=\"wp-block-image size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"400\" height=\"300\" src=\"https:\/\/tomfarandasfolly.com\/wp-content\/uploads\/2012\/06\/6a00d834525a2f69e20167679ac88d970b-400wi.jpg\" alt=\"\" class=\"wp-image-12001\" title=\"355 #1\" srcset=\"https:\/\/tomfarandasfolly.com\/wp-content\/uploads\/2012\/06\/6a00d834525a2f69e20167679ac88d970b-400wi.jpg 400w, https:\/\/tomfarandasfolly.com\/wp-content\/uploads\/2012\/06\/6a00d834525a2f69e20167679ac88d970b-400wi-300x225.jpg 300w\" sizes=\"auto, (max-width: 400px) 100vw, 400px\" \/><\/figure>\n\n\n\n<p><\/p>\n\n\n\n<p>And here&#8217;s what Tim&#8217;s track coach had to say about him, at the Stepinac track awards gathering yesterday. I had the camera sitting on the table &#8211; was mostly interested in the audio and didn&#8217;t want to be a distraction with the camera. Coach Mitchell had plenty of nice things to say about Tim<\/p>\n\n\n\n<p>&nbsp;<\/p>\n\n\n\n<p><iframe loading=\"lazy\" width=\"420\" height=\"315\" src=\"http:\/\/www.youtube.com\/embed\/-6JkpJTvQH4\" frameborder=\"0\" allowfullscreen=\"\"><\/iframe><\/p>\n","protected":false},"excerpt":{"rendered":"<p>That&#8217;s 355 lbs. 20 more then his previous PR. He could have gone higher and wanted to try &#8211; but I wouldn&#8217;t let him. His knee injury set him way back on squatting, but now he&#8217;s back in the groove. Here&#8217;s what one side of 355 looks like. That&#8217;s two 5&#8217;s, a 10, and three [&hellip;]<\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"class_list":["post-2893","post","type-post","status-publish","format-standard","hentry","category-uncategorized"],"_links":{"self":[{"href":"https:\/\/tomfarandasfolly.com\/index.php?rest_route=\/wp\/v2\/posts\/2893","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/tomfarandasfolly.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/tomfarandasfolly.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/tomfarandasfolly.com\/index.php?rest_route=\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/tomfarandasfolly.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=2893"}],"version-history":[{"count":2,"href":"https:\/\/tomfarandasfolly.com\/index.php?rest_route=\/wp\/v2\/posts\/2893\/revisions"}],"predecessor-version":[{"id":12002,"href":"https:\/\/tomfarandasfolly.com\/index.php?rest_route=\/wp\/v2\/posts\/2893\/revisions\/12002"}],"wp:attachment":[{"href":"https:\/\/tomfarandasfolly.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=2893"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/tomfarandasfolly.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=2893"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/tomfarandasfolly.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=2893"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}