{"id":3754,"date":"2009-01-14T00:52:00","date_gmt":"2009-01-14T00:52:00","guid":{"rendered":"https:\/\/tomfarandasfolly.com\/?p=3754"},"modified":"2025-09-26T03:19:23","modified_gmt":"2025-09-26T03:19:23","slug":"eating-chocolate-at-night-can-it-keep-you-awake-when-you-want-to-sleep","status":"publish","type":"post","link":"https:\/\/tomfarandasfolly.com\/?p=3754","title":{"rendered":"Eating chocolate at night: Can it keep you awake when you want to sleep?"},"content":{"rendered":"<p>Chocolate of course, has caffeine, in varying amounts depending on the type of chocolate.<\/p>\n<p>Bottom line &#8211; it can disrupt your sleep.<\/p>\n<p><a href=\"http:\/\/www.nytimes.com\/2009\/01\/13\/health\/13real.html?nl=8hlth&amp;emc=hlthb2\"><font color=\"#810081\">Really? &#8211; Really? &#8211; Can Chocolate Be Disruptive to Sleep ? &#8211; Question &#8211; NYTimes.com<\/font><\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Chocolate of course, has caffeine, in varying amounts depending on the type of chocolate. Bottom line &#8211; it can disrupt your sleep. Really? &#8211; Really? &#8211; Can Chocolate Be Disruptive to Sleep ? &#8211; Question &#8211; NYTimes.com<\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[2],"tags":[],"class_list":["post-3754","post","type-post","status-publish","format-standard","hentry","category-my-lymphoma-and-related-medical-stuff"],"_links":{"self":[{"href":"https:\/\/tomfarandasfolly.com\/index.php?rest_route=\/wp\/v2\/posts\/3754","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/tomfarandasfolly.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/tomfarandasfolly.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/tomfarandasfolly.com\/index.php?rest_route=\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/tomfarandasfolly.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=3754"}],"version-history":[{"count":1,"href":"https:\/\/tomfarandasfolly.com\/index.php?rest_route=\/wp\/v2\/posts\/3754\/revisions"}],"predecessor-version":[{"id":6331,"href":"https:\/\/tomfarandasfolly.com\/index.php?rest_route=\/wp\/v2\/posts\/3754\/revisions\/6331"}],"wp:attachment":[{"href":"https:\/\/tomfarandasfolly.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=3754"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/tomfarandasfolly.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=3754"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/tomfarandasfolly.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=3754"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}