{"id":3848,"date":"2008-07-29T04:07:00","date_gmt":"2008-07-29T04:07:00","guid":{"rendered":"https:\/\/tomfarandasfolly.com\/?p=3848"},"modified":"2025-09-30T01:08:33","modified_gmt":"2025-09-30T01:08:33","slug":"pushups-continue-to-make-a-comeback","status":"publish","type":"post","link":"https:\/\/tomfarandasfolly.com\/?p=3848","title":{"rendered":"Pushups continue makin&#8217; a comeback at website &#8220;One Hundred Pushups&#8221;"},"content":{"rendered":"\n<p><\/p>\n\n\n\n<p>I actually wrote about this back in March here <br><\/p>\n\n\n\n<p><a href=\"http:\/\/tomfaranda.typepad.com\/folly\/2008\/03\/strength-traini.html\"><font color=\"#800080\"><strong>Tom Faranda&#8217;s Folly: Strength training: Keep it simple &#8211; do push-ups!<\/strong><\/font><\/a><br><\/p>\n\n\n\n<p>which also referenced this posting <br><\/p>\n\n\n\n<p><a href=\"http:\/\/tomfaranda.typepad.com\/folly\/2008\/03\/first-hike-of-t.html\"><font color=\"#800080\"><strong>Tom Faranda&#8217;s Folly: First hike of the season; up Sugarloaf Mountain<\/strong><\/font><\/a><a href=\"http:\/\/tomfaranda.typepad.com\/folly\/2008\/03\/strength-traini.html\"><\/a><br><\/p>\n\n\n\n<p>containing these pictures of two women (find their names by going to the link) doing pushups on top of Sugarloaf mountain, north of Cold Spring.<br><\/p>\n\n\n\n<figure class=\"wp-block-image size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"500\" height=\"375\" src=\"https:\/\/tomfarandasfolly.com\/wp-content\/uploads\/2008\/07\/6a00d834525a2f69e200e553bfe9d68833-500wi.jpg\" alt=\"\" class=\"wp-image-14075\" srcset=\"https:\/\/tomfarandasfolly.com\/wp-content\/uploads\/2008\/07\/6a00d834525a2f69e200e553bfe9d68833-500wi.jpg 500w, https:\/\/tomfarandasfolly.com\/wp-content\/uploads\/2008\/07\/6a00d834525a2f69e200e553bfe9d68833-500wi-300x225.jpg 300w\" sizes=\"auto, (max-width: 500px) 100vw, 500px\" \/><\/figure>\n\n\n\n<p> <br><\/p>\n\n\n\n<figure class=\"wp-block-image size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"500\" height=\"375\" src=\"https:\/\/tomfarandasfolly.com\/wp-content\/uploads\/2008\/07\/6a00d834525a2f69e200e553dcdbd68834-500wi.jpg\" alt=\"\" class=\"wp-image-14076\" srcset=\"https:\/\/tomfarandasfolly.com\/wp-content\/uploads\/2008\/07\/6a00d834525a2f69e200e553dcdbd68834-500wi.jpg 500w, https:\/\/tomfarandasfolly.com\/wp-content\/uploads\/2008\/07\/6a00d834525a2f69e200e553dcdbd68834-500wi-300x225.jpg 300w\" sizes=\"auto, (max-width: 500px) 100vw, 500px\" \/><\/figure>\n\n\n\n<p> <br><\/p>\n\n\n\n<p>But I digress, to make a point about a website I just found, called<br><\/p>\n\n\n\n<p><\/p>\n\n\n\n<p><\/p>\n\n\n\n<p><a href=\"http:\/\/hundredpushups.com\/index.html\">One Hundred Pushups<\/a><\/p>\n\n\n\n<p><\/p>\n\n\n\n<blockquote class=\"wp-block-quote is-layout-flow wp-block-quote-is-layout-flow\">\n<p><\/p>\n\n\n\n<p>If you&#8217;re serious about increasing your strength, follow this six week training program and you&#8217;ll soon be on your way to completing 100 consecutive push ups!<\/p>\n\n\n\n<p><\/p>\n<\/blockquote>\n\n\n\n<blockquote class=\"wp-block-quote is-layout-flow wp-block-quote-is-layout-flow\">\n<p><\/p>\n\n\n\n<p>Think there&#8217;s no way <em><strong>you<\/strong><\/em> could do this? I think you can! All you need is a good plan, plenty of discipline and about 30 minutes a week to achive this goal!<\/p>\n\n\n\n<p><\/p>\n<\/blockquote>\n\n\n\n<blockquote class=\"wp-block-quote is-layout-flow wp-block-quote-is-layout-flow\">\n<p><\/p>\n\n\n\n<p>No doubt some of you can already do 50 consecutive push ups, but let&#8217;s face it, you&#8217;re in a big minority. Most of you reading this won&#8217;t even be able to manage 20 pushups. Actually, I&#8217;m sure many of you can&#8217;t even do 10.<\/p>\n\n\n\n<p><\/p>\n<\/blockquote>\n\n\n\n<blockquote class=\"wp-block-quote is-layout-flow wp-block-quote-is-layout-flow\">\n<p><\/p>\n\n\n\n<p>However, it really doesn&#8217;t matter which group you fall into. If you follow the progressive push ups training program, I&#8217;m positive you&#8217;ll soon be able to do 100 push ups!<\/p>\n\n\n\n<p><\/p>\n<\/blockquote>\n\n\n\n<p><\/p>\n\n\n\n<p>Complete with a cute platinum blonde&#8230; doing pushups. <br><\/p>\n\n\n\n<p>Actually looks like an interesting program. Karen and Hallie, check into it&#8230;!<br><\/p>\n\n\n\n<p><\/p>\n","protected":false},"excerpt":{"rendered":"<p>I actually wrote about this back in March here Tom Faranda&#8217;s Folly: Strength training: Keep it simple &#8211; do push-ups! which also referenced this posting Tom Faranda&#8217;s Folly: First hike of the season; up Sugarloaf Mountain containing these pictures of two women (find their names by going to the link) doing pushups on top of [&hellip;]<\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"class_list":["post-3848","post","type-post","status-publish","format-standard","hentry","category-uncategorized"],"_links":{"self":[{"href":"https:\/\/tomfarandasfolly.com\/index.php?rest_route=\/wp\/v2\/posts\/3848","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/tomfarandasfolly.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/tomfarandasfolly.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/tomfarandasfolly.com\/index.php?rest_route=\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/tomfarandasfolly.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=3848"}],"version-history":[{"count":2,"href":"https:\/\/tomfarandasfolly.com\/index.php?rest_route=\/wp\/v2\/posts\/3848\/revisions"}],"predecessor-version":[{"id":14077,"href":"https:\/\/tomfarandasfolly.com\/index.php?rest_route=\/wp\/v2\/posts\/3848\/revisions\/14077"}],"wp:attachment":[{"href":"https:\/\/tomfarandasfolly.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=3848"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/tomfarandasfolly.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=3848"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/tomfarandasfolly.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=3848"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}