{"id":4626,"date":"2006-04-11T22:36:04","date_gmt":"2006-04-11T22:36:04","guid":{"rendered":"https:\/\/tomfarandasfolly.com\/?p=4626"},"modified":"2025-09-25T14:57:47","modified_gmt":"2025-09-25T14:57:47","slug":"gym_update_appo","status":"publish","type":"post","link":"https:\/\/tomfarandasfolly.com\/?p=4626","title":{"rendered":"Gym update &#038; Dr. appointment tomorrow"},"content":{"rendered":"<p>Yesterday and today (days 4 and 5 back in the gym) went surprisingly well. I felt good just about the whole time. <\/p>\n<p>However my volume of work is still only 70% of what it was before going into MSK for the stem cell transplant.<\/p>\n<p>Tomorrow morning I will have a full blood count done at Sloan Kettering in Sleepy Hollow, and then possibly a shot of &quot;Darby&quot; if my RBC count is low.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Yesterday and today (days 4 and 5 back in the gym) went surprisingly well. I felt good just about the whole time. However my volume of work is still only 70% of what it was before going into MSK for the stem cell transplant. Tomorrow morning I will have a full blood count done at [&hellip;]<\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[2],"tags":[],"class_list":["post-4626","post","type-post","status-publish","format-standard","hentry","category-my-lymphoma-and-related-medical-stuff"],"_links":{"self":[{"href":"https:\/\/tomfarandasfolly.com\/index.php?rest_route=\/wp\/v2\/posts\/4626","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/tomfarandasfolly.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/tomfarandasfolly.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/tomfarandasfolly.com\/index.php?rest_route=\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/tomfarandasfolly.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=4626"}],"version-history":[{"count":1,"href":"https:\/\/tomfarandasfolly.com\/index.php?rest_route=\/wp\/v2\/posts\/4626\/revisions"}],"predecessor-version":[{"id":6877,"href":"https:\/\/tomfarandasfolly.com\/index.php?rest_route=\/wp\/v2\/posts\/4626\/revisions\/6877"}],"wp:attachment":[{"href":"https:\/\/tomfarandasfolly.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=4626"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/tomfarandasfolly.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=4626"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/tomfarandasfolly.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=4626"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}