{"id":4657,"date":"2006-03-25T23:16:16","date_gmt":"2006-03-25T23:16:16","guid":{"rendered":"https:\/\/tomfarandasfolly.com\/?p=4657"},"modified":"2025-09-25T14:49:57","modified_gmt":"2025-09-25T14:49:57","slug":"8_week_posthosp","status":"publish","type":"post","link":"https:\/\/tomfarandasfolly.com\/?p=4657","title":{"rendered":"8 week post-hospital update"},"content":{"rendered":"<p>Today is the eight week anniversary of my discharge from MSK. It&#8217;s also the end of what was initially set as my &quot;limited activites&quot; period. <\/p>\n<p>I celebrated with pizza (two slices of sausage, from Capricchio&#8217;s), while the four of us watched the DVD &quot;The Brothers Grimm&quot; (the sort of movie that is entertaining enough on DVD, but where you also say &quot;I&#8217;m glad I didn&#8217;t blow any money seeing this in a theatre&quot;). <\/p>\n<p>This was my first pizza in almost three months. Restaurant food has been off-limits for the past eight weeks, including bringing in pizza. <\/p>\n<p>I am going to ease slowly off the limited activites schedule, especially in light of the chest infection I had only a couple of weeks ago, and also the fact that my blood cell levels are still not back to normal. I will continue to avoid crowds, probably right up until we fly out to Disney on Easter. I&#8217;ll also be careful with my diet &#8211; no cold cuts, etc. I am not going to go back to the gym for another couple of weeks, although I am going for walks and using the dumbbells in the basement.<\/p>\n<p>While my weight is fine &#8211; about 150 &#8211; I am really out of shape. Tim decided he wanted to &quot;shoot some hoops&quot; today, so we went to the nearby park. After about twenty minutes of shooting baskets, Tim decided he wanted to &quot;play a game&quot; so we did some one-on-one. And within three or four minutes it was evident to me that anything I do faster than a walk immediately results in me getting puffed. And I mean <strong>p-u-f-f-e-d<\/strong>. And I was only playing against a third grader! I don&#8217;t think I&#8217;ve ever been in this poor a shape, from a cardiovascular perspective. So the first four to six weeks in the gym will be, ahhh, very interesting.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Today is the eight week anniversary of my discharge from MSK. It&#8217;s also the end of what was initially set as my &quot;limited activites&quot; period. I celebrated with pizza (two slices of sausage, from Capricchio&#8217;s), while the four of us watched the DVD &quot;The Brothers Grimm&quot; (the sort of movie that is entertaining enough on [&hellip;]<\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[2],"tags":[],"class_list":["post-4657","post","type-post","status-publish","format-standard","hentry","category-my-lymphoma-and-related-medical-stuff"],"_links":{"self":[{"href":"https:\/\/tomfarandasfolly.com\/index.php?rest_route=\/wp\/v2\/posts\/4657","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/tomfarandasfolly.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/tomfarandasfolly.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/tomfarandasfolly.com\/index.php?rest_route=\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/tomfarandasfolly.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=4657"}],"version-history":[{"count":1,"href":"https:\/\/tomfarandasfolly.com\/index.php?rest_route=\/wp\/v2\/posts\/4657\/revisions"}],"predecessor-version":[{"id":5205,"href":"https:\/\/tomfarandasfolly.com\/index.php?rest_route=\/wp\/v2\/posts\/4657\/revisions\/5205"}],"wp:attachment":[{"href":"https:\/\/tomfarandasfolly.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=4657"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/tomfarandasfolly.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=4657"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/tomfarandasfolly.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=4657"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}