{"id":922,"date":"2021-11-23T04:07:00","date_gmt":"2021-11-23T04:07:00","guid":{"rendered":"https:\/\/tomfarandasfolly.com\/?p=922"},"modified":"2025-09-28T00:54:55","modified_gmt":"2025-09-28T00:54:55","slug":"this-one-exercise-will-improve-your-life-forever-not-parody-or-satire","status":"publish","type":"post","link":"https:\/\/tomfarandasfolly.com\/?p=922","title":{"rendered":"&#8220;This One Exercise Will Improve Your Life Forever!&#8230;&#8221; Not parody or satire"},"content":{"rendered":"<p>It&#8217;s not walking but very sensible for people who&#8217;ve attained a certain age &#8211; like my age. These two physiotherapists have a very popular youtube channel.&nbsp; I&#8217;ve eliminated the &#8220;witty repartee&#8221; that they like to put into the beginning of their videos &#8230;<\/p>\n<p>&nbsp;<\/p>\n<p><iframe loading=\"lazy\" width=\"480\" height=\"315\" src=\"https:\/\/www.youtube.com\/embed\/5Ru9h0NuBgg?start=93\" title=\"YouTube video player\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture\" allowfullscreen><\/iframe><\/p>\n","protected":false},"excerpt":{"rendered":"<p>It&#8217;s not walking but very sensible for people who&#8217;ve attained a certain age &#8211; like my age. These two physiotherapists have a very popular youtube channel.&nbsp; I&#8217;ve eliminated the &#8220;witty repartee&#8221; that they like to put into the beginning of their videos &#8230; &nbsp;<\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"class_list":["post-922","post","type-post","status-publish","format-standard","hentry","category-uncategorized"],"_links":{"self":[{"href":"https:\/\/tomfarandasfolly.com\/index.php?rest_route=\/wp\/v2\/posts\/922","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/tomfarandasfolly.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/tomfarandasfolly.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/tomfarandasfolly.com\/index.php?rest_route=\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/tomfarandasfolly.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=922"}],"version-history":[{"count":1,"href":"https:\/\/tomfarandasfolly.com\/index.php?rest_route=\/wp\/v2\/posts\/922\/revisions"}],"predecessor-version":[{"id":5105,"href":"https:\/\/tomfarandasfolly.com\/index.php?rest_route=\/wp\/v2\/posts\/922\/revisions\/5105"}],"wp:attachment":[{"href":"https:\/\/tomfarandasfolly.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=922"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/tomfarandasfolly.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=922"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/tomfarandasfolly.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=922"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}