Category: My lymphoma and related medical stuff
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Working out to prevent lymphedema
Lymphedema, a problem especially for breast cancer patients. Well – Weight Lifting May Help to Avert Lymph Problem – NYTimes.com After a woman has surgery for breast cancer, she is typically given a long list of don’ts. Don’t lift anything heavier than 15 pounds, including your child. Don’t carry a heavy purse or grocery bags.…
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Poll: By a two to one margin, people think abortion does a woman more harm than good.
53 to 26%. Abortion – more harm than good (OneNewsNow.com) Georgette Forney of Silent No More says that is because more hurting women are opening up to loved ones about their abortion experiences. "We're the norm. We are women who have had abortions and then come to a place — sometimes the day after, sometimes 20 years later,…
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A major study on African Americans and cancer; even with equal care they are more likely to die of some cancers than whites
Blacks Getting Equal Health Care Are Still More Likely to Die From Some Cancers – washingtonpost.com In the new study, Albain and her colleagues used data collected from about 19,457 patients between 1974 and 2001 by the Southwest Oncology Group, a National Cancer Institute-funded national cooperative of clinical trials. Because all patients in the studies…
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An inadvertently amusing feature on how a restricted calorie diet may extend life expectancy
Here's an interesting and speculative feature in the science section of this morning's NY Times, about a long term study of rhesus monkeys. Dieting Monkeys Offer Hope for Living Longer – NYTimes.com It's filled with amusing lines like "Although people are similar to mice in many ways, they differ in other ways…" There's an insight.
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Two fitness articles that say less is more
The first one says you can do a better marathon if you walk part of it (FULL DISCLOSURE - I have friends who've run marathons – Mike Sprag who we knew from Cayman did a 2:48 – and I've been to the NY Marathon – when Spragg ran. I ahve never had any desire – nor…
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Is alcohol good for your health, or not?
The always excellent NY Times health and fitness section had a good piece a couple of days ago on recent research into the value of moderate drinking. Or rather, perhaps the problem is that it's not possible to do the kind of study that could lead to a final conclusion. Alcohol’s Good for You? Some…
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Quick trip up Turkey Mountain this morning
My friend Maria and I had a quick walk up Turkey Mountain, which I’ve posted about before a few times, including here Up Turkey Mountain yesterday, and which is the highest point in the county. The round trip took us 54 minutes, including five minutes at the top, where we each snapped one picture of…
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The (Health) cost of red meat
Short feature – Personal Health – Paying a Price for Loving Red Meat – NYTimes.com … other things being equal, the men and women who consumed the most red and processed meat were likely to die sooner, especially from one of our two leading killers, heart disease and cancer, than people who consumed much smaller…
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Another stem cell breakthrough that doesn’t require dissecting living human embryos
UW-Madison reports another stem cell breakthrough — chicagotribune.com "I think we're getting to a position where we can start to think about using these cells therapeutically," Duncan said. Alan Trounson, president of the California Institute of Regenerative Medicine, predicted the new method "will be recognized as another important step forward on reprogramming cells." Cell reprogramming…
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Exercise is beneficial after a heart attack, but only if you keep exercising.
An interesting six paragraph article from the excellent NY Times Health section. Vital Signs – Exercise Helps After Heart Attack, as Long as It Continues – NYTimes.com “Cardiac rehabilitation is cheap,” said Dr. Margherita Vona, the lead author and director of cardiac rehabilitation at a clinic in Glion-sur-Montreux, Switzerland, “but the price of losing its benefits is high.…