Day: January 28, 2009

If you’re trying to get REALLY fit, how long does it take to REALLY change your body shape?

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Six months to a year. A good article in the NY Times a few days ago. Personal Best – Fitness Isn’t an Overnight Sensation – NYTimes.com CARL FOSTER, an exercise physiologist at the University of Wisconsin, La Crosse, was amused by ads for a popular piece of exercise equipment. Before-and-after photos showed pudgy men and … Read more

Why Men Wear Earrings

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From my brother Phil Why Men Wear Earrings   A  man is at work one day when he notices that his co-worker is  wearing an earring.  The guy knows his co-worker to be a normally  conservative  fellow, and is curious about his sudden change in  "fashion  sense." He walks up to him and says, "I … Read more