Day: December 11, 2009

Tim turns 13

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Wednesday was Tim’s 13th birthday, joining Joe (16) as a teenager(!). For the historic occasion, we got some pictures. As many are aware, it’s no fun trying to get pictures of your kids when they’re in their teens. Here’s Tim, messing with his big birthday present, which is an iTouch. Here he is wearing his … Read more

Better to exercise in the morning, or later in the day?

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Personal Best – To Exercise Early or Late, Now There’s a Question – NYTimes.com Greg Atkinson, also at Liverpool John Moores University, said that some researchers, noticing that heart rates during exercise were lower in the morning, reasoned the way I did — that people must be more efficient in the morning. It would mean … Read more