Day: February 17, 2016

At a party, at my house, on Bonitto Crescent, in Mandeville, Jamaica. Here are a couple of pictures from that era (She just warned me “Not again Tom, there’s only so much of that, that people can stand …”)- Treasure Beach on the south coast of Jamaica And here, about a year after we met, … Read more

Do-able, but hard. A short, worthwhile article. for the new study, which was published in The American Journal of Clinical Nutrition, the McMaster researchers rounded up 40 overweight young men who were willing to commit to an intensive weight-loss program and divided them in half. All of the young men began a diet in which … Read more