Tom Faranda's Folly

Another study says vitamin supplementation is not helpful

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by

Tom Faranda
in

I think there are mixed results from various studies; I'll keep taking my vitamins…

Getting the right amount of vitamins and minerals can lower your risk of an early death, but they should come from food instead of supplements, a study published Tuesday suggests. Researchers from Tufts University say they found no association between the use of dietary supplements and a lower risk of death.

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