More on exercise and reducing cancer

Here's an article from the NY Times health section, as well as a pretty informative video from the FOX news health show. If you type in exercise and cancer in the search box in the upper right corner, I have other postings on this subject.

Anyone who still needs motivation to move more may find it in a new study showing that, in addition to its other health benefits, exercise appears to substantially reduce the risk of developing 13 different varieties of cancer. That is far more types than scientists previously thought might be impacted by exercise. The comprehensive study also suggests that the potential cancer-fighting benefits of exercise seem to hold true even if someone is overweight.

and the vid –