Short video. I’ll have to cut back my trips to the gym.!? And fiber?
CNN: Exercising too much & Dieting
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2 responses to “CNN: Exercising too much & Dieting”
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Holy Happenstance Batman! I somehow got this one right without even knowing about it!!! LONG LIVE MODERATION IN ALL THINGS!!!!!
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I usually get myself to the gym for a sweat session about 3 times per week on average. According to this study, that’s the ‘sweet spot’. YIPPEE! Lucky me! Who knew?
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