I posted this interesting article yesterday NY Times: "How Exercise Keeps Us Young" and now here's an article from the Express (UK).
Daily walk adds years to your life: Just 20 minutes a day is enough
I posted this interesting article yesterday NY Times: "How Exercise Keeps Us Young" and now here's an article from the Express (UK).
Daily walk adds years to your life: Just 20 minutes a day is enough
126 is not going to be very happy when he hears this news.
The article says that if one were to walk only 3 mile per hour without stopping, it would take only a little over 9 years to walk to the moon. But my question is……..what would I do when I got there?