I actually wrote about this back in March here
Tom Faranda’s Folly: Strength training: Keep it simple – do push-ups!
which also referenced this posting
Tom Faranda’s Folly: First hike of the season; up Sugarloaf Mountain
containing these pictures of two women (find their names by going to the link) doing pushups on top of Sugarloaf mountain, north of Cold Spring.
But I digress, to make a point about a website I just found, called
If you’re serious about increasing your strength, follow this six week training program and you’ll soon be on your way to completing 100 consecutive push ups!
Think there’s no way you could do this? I think you can! All you need is a good plan, plenty of discipline and about 30 minutes a week to achive this goal!
No doubt some of you can already do 50 consecutive push ups, but let’s face it, you’re in a big minority. Most of you reading this won’t even be able to manage 20 pushups. Actually, I’m sure many of you can’t even do 10.
However, it really doesn’t matter which group you fall into. If you follow the progressive push ups training program, I’m positive you’ll soon be able to do 100 push ups!
Complete with a cute platinum blonde… doing pushups.
Actually looks like an interesting program. Karen and Hallie, check into it…!
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