Here’s an interesting posting on the health blog at the NY Times. I left a comment.
The Power of Words for Cancer Patients – Well – Tara Parker-Pope – Health – New York Times Blog
Researchers from the Lombardi Comprehensive Cancer Center in Washington, D.C., studied the effects of expressive writing on 71 adults with leukemia or lymphoma who journaled their thoughts while waiting for their regular oncology appointments. The patients were asked to write their thoughts in answer to the question: How has cancer changed you, and how do you feel about those changes?
After the writing assignment, about half of the cancer patients said the exercise had changed their thinking about their illness, while 35 percent reported that writing changed the way they felt about their illness. Three weeks after the writing exercise, the effect had been maintained. Writing had the biggest impact on patients who were younger and recently diagnosed. While a change in the way a patient thinks or feels about a disease may not sound like much, the findings showed that the brief writing exercise led to improved quality of life.
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The researchers also analyzed the content of the patient writings. Most of the patients noted that cancer had been life-changing. Many patients wrote that the changes were positive ones and that cancer had altered their views about family, spirituality, work and the future. One patient wrote: “Don’t get me wrong, cancer isn’t a gift, it just showed me what the gifts in my life are.”
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