Thanksgiving Picture

We had our Thanksgiving meal at the old homestead in Ossining, where my mother, and brother Phil, along with Phil’s wife Ann, and their three children (luke, Catherine Sophia, and Gregory) live. Here’s Tim on the left, soon to be nine, and Joe, twelve, with Catherine (turns two in January) in between them, doing her … Read more

NYT on “Best in Gym”

Here’s a kind of interesting article in the NY Times on what "10 experts" feel are the best all-around cardio macines.Best in Gym – New York Times  This link will only be free for another five days or so. After one week the Times archives their articles and you have to pay to see them. … Read more

Thursday night “Out with the Boys”

Yesterday had a good day. After an early morning parent-teachers meeting regarding Tim (it could have gone worse) and several hours in my office, I hopped MetroNorth in the early evening to meet up with about 20 ex-rugby playing friends. I’d had two short rests, late in the morning and late in the afternoon. The … Read more

Tenth day after RICE #1

While the chemo fatigue has not totally lifted, it certainly is much lessened. After two days of no gym (time pressures), I went last evening and felt pretty good. Of course, this was after a pretty big nap, having traipsed around Westchester and over to Northern Jersey for most of the day! The ENT lady, … Read more