How I voted

I actually went to the Croton Harmon train station for about an hour this AM to help Sue Konig hand out literature to commuters as they headed to the train. Then voted – there was almost no one voting at 8:15. Besides Sue and Rob Astorino for County Exec My email earlier today, about Tuesday's … Read more

Tom Faranda, animal lover,

A few days ago Joe planted one of our chinchilla’s on me. That’s Dusty – and that’s Dusty. I took the pictures Our other chinchilla, Gloria, is doing well, as is Trinity the guinea pig.  

Dementia – a physical as well as mental illness

There was a very fine feature in the excellent health section of the NY Times yesterday. My mother is suffering from dementia. A month ago she had to move out of the independent living facility into an assisted living residence. She has real memory problems, trouble remembering to take her meds, as well as some mobility issues. … Read more

Does exercise hurt or help the immune system?

An important question (and certainly very important to me!). This is a not-very-long but comprehensive posting on the NY Times Health blog, looking at both experimental animal studies and human studies. The tentative conclusion is that intensive exercise can indeed suppress the body's immune response. On the other hand, experiments with mice indicate that mild … Read more

Some Tim football

We didn't expect Tim to be playing football this year – he played in the Ossining Football Little League from the 2nd through 6th grades – because there was no 7th-8t grade team. Ossining has a junior high school team. Then this year they started a 7th – 8th grade little league team, so Tim is in … Read more

Latest Read: Tears in the Darkness

"The Story of the Bataan Death March and it's Aftermath" I read a review of this book a several months ago in the NY Times and it was a very positive and intriguing review. I knew very little about the Bataan Death March, an infamous chapter in the war in the Pacific in WW II. After … Read more

Mountain climbing is dangerous

New York Congresswoman Carolyn Maloney's Husband Died on Mountain Climbing Expedition Clifton Maloney, a millionaire investment banker and avid climber, was resting in a high-altitude camp after a successful ascent to the summit of the world's sixth-highest mountain when he died.   He was 71, a late age for such a grueling endeavor, but had … Read more