Exercise and depression

UPDATE: Here's another article, in slightly simpler terms: “If you consistently exercise and your muscle is conditioned and adapted to physical exercise, then you acquire the ability to express this class of enzymes that have the ability to detoxify something that accumulates during stress and that will be harmful for you,” … Everyone knows that … Read more

Tim football: Stepinac rallies to beat Iona Prep

For the record, Tim is 5’9″ & 202 lbs. After trailing 13-0 and 19-7, they score four TD’s. In the article they mention two allowed onside kicks; Tim muffed one of them! Oh well… Lohud/Journal News article: Stepinac rolls in second half, downs Iona Prep, 35-19 Two onside kicks allowed, juggled snaps and blown assignments … Read more

Fr. Benedict Groeschel, CFR, Rest in Peace

My friend Theresa contacted me this morning with the news that Fr. Benedict had died last night. I’ve posted about him more than a few times – if you type his name in the search box, I’m sure stuff will come up. I cried. For Brigid and myself – well he had a great influence … Read more

Pope Francis: ‘I believe in guardian angels…and everyone should listen to their advice’

I have no awareness of my guardian angel ever conversing with me. Remember Wupsy? These comments will drive certain people crazy. AND …  THE POPE REFERRED TO THE GUARDIAN ANGEL IN THE MALE GENDER!! "HIS".  Heh, heh, heh. Speaking to followers at the Vatican on Wednesday, the pontiff said every person has a guardian angel … Read more

Pope Francis floats the not-progressive idea that we should pray to the angels for protection from Satan

Imagine that! He needs to check in with some American theologians to get straightened out on this medieval idea. Here are some excerpts; hit the link for the whole short article. “He presents things as if they were good, but his intention is destruction. And the angels defend us,” the Roman Pontiff told those gathered … Read more