Proper training and athletic success

From yesterday’s NY Times Finess section – a good, short feature Personal Best – Proper Training Is a Critical Element to Athletic Success – NYTimes.com Mr. Gordon found that training, if done right, is the ultimate performance enhancer, with effects that can dwarf those of illegal drugs, like the blood-boosting drug EPO, as well as … Read more

Easter Day at the Gagnons, ’09

 The last several Easter Sunday’s we’ve hung out at Chez Gagnon. Here is Easter, 2008. Tom Faranda’s Folly: Easter Day at the Gagnon’s There’s an Easter egg hunt, much eating and drinking, and then an optional walk up Gagnon Peak, or whatever they call the hill in the woods that’s about a 40 minute walk to the top. … Read more

The Department of Homeland Security (DHS) tags Tom and Brigid as “right wing extremists”

I read the nine page DHS report that got so much publicity last week. It was assinine, but then, these people are interested in suppressing us. With Brigid and I each having  been arrested four times for prolife non-violent civil disobedience (and with Brigid having 17 days of jailtime to her credit) we are the types who … Read more

Graphic story about a U.S. ambush of Taliban fighters in Afghanistan

A sobering reminder of just what’s going on. Turning Tables, U.S. Troops Ambush Taliban With Swift and Lethal Results – NYTimes.com Fight by fight, the infantryman’s war in Afghanistan is often waged on the Taliban’s terms. Insurgents ambush convoys and patrols from high ridges or long ranges and slip away as the Americans, weighed down by … Read more

John Madden retires

Too bad. There’s no sports anouncer I enjoyed listening to more then Madden. in a class by himself. And of course he is a Super bowl winning coach – with the Raiders in 1976. According to Wikipedia he won 76% of his games as a coach. Coincidentally, I received in the mail today (bought second hand … Read more